1:1 Hypnobirthing Course (approx 9-10 hours)
Master your mindset for a confident and informed birth experience.
Service Description
Imagine feeling prepared and calm for birth. Confident and trusting in your body, and in your baby. That's what this course is here to give you. Across four personalised 1:1 sessions, we cover the physiology of birth, the fear tension pain cycle, breathwork and relaxation techniques, positive birth language, and practical tools for coping with surges, unexpected turns, and the postnatal transition. Everything is tailored to your pregnancy, your birth preferences, and whatever anxieties you're carrying — evidence based, judgement free, and built around you. By the end, you won't just know what to do when labour starts. You'll trust yourself to do it — calm, capable, and ready. Your £395 booking is for all four sessions. This booking is for your first session (approximately 2.5 hours), with the remaining three session arranged with me afterwards at times that work for you.
Cancellation Policy
Please give at least 24 hours notice if you need to cancel or reschedule your session. Cancellations made with less than 24 hours notice are non-refundable. If you need to reschedule, you're welcome to do so, including with less that 24 hours notice, and I will always do my best to find another suitable time for you. In exceptional circumstances, I may use my discretion regarding the cancellation policy.